Have you been caught in the trap of being too busy caring for others that you aren’t caring for yourself? Me too, my friend. You feel pulled in every direction that at this point, if you took care of yourself, you don’t even know what you would do. I call that life as a “human doing,” not a human being. Caregivers are not typically the best “care receivers,” but we can change that together. Let’s be kind to you.
Imagine instead that you are pouring into your daily life and relationships from a cup that is overflowing instead of dripping. I believe that can happen, and I also believe that just because problems are complex, it doesn’t necessarily mean that the solution has to be.

You’ve read this far. If this is ringing true, it’s time to be the best caregiver by giving a care about yourself now. It doesn’t matter what time it is – email me with your name and phone number. I’ll give you a call for a free 15-minute consult for us to see if we are a good match for one another. I also do video sessions.

MY SPECIALTIES INCLUDE:

• Anxiety
• Career Counseling
• Child
• Codependency
• Depression
• Family Conflict
• Grief
• Infertility
• Life Transitions
• Marital and Premarital
• Parenting
• Pregnancy, Prenatal, Postpartum
• Relationship Issues
• Self Esteem
• Stress
• Suicidal Ideation

ACCEPTED INSURANCE NETWORKS:

• Aetna
• Blue Cross & Blue Shield
• Cigna
• United Healthcare (Optum)
• Self-Pay rate: $150

COUNSELING SERVICES:

• Age 10+
• Individuals
• Couples
• Family

CONTACT ME:

• 325-238-6161