My goal in counseling is working along with you to help you find a deeper understanding and confidence in yourself that allows you to utilize your inner strength to overcome life’s challenges. In doing so, I believe that creating a supportive, safe environment is vital so that you are able to allow yourself to be vulnerable, take the time needed to process issues, and develop new ways to cope. Due to your individual ability to process and understand, I utilize an eclectic approach including cognitive-behavioral therapy, solution focused, person centered and other evidenced-based concepts as well as being trained in EMDR.

I specialize and have a passion in working with adolescents but also enjoy working with young adults in a variety of areas including substance abuse, anxiety, stress, relationship challenges, self-esteem, and life transitions.

Life’s challenges can feel like an unbearable weight on your chest that can’t be lifted. I believe that through your counseling journey we can work together to not only lift that weight, but provide you with the skills to lift any weight that your future might hold.

MY SPECIALTIES INCLUDE:

• Addiction
• Anxiety
• Codependency
• Depression
• Family Conflict
• Parenting
• Relationship Issues
• School Issues
• Self Esteem
• Stress
• Teen Violence
• Trauma and PTSD
• Women’s Issues

ACCEPTED INSURANCE NETWORKS:

• Aetna
• Blue Cross Blue Shield (BCBS)
• Cigna
• United
• Awaiting Credentialing with Lyra
• Cash Pay rate is $150

COUNSELING SERVICES:

• Adolescents/Teens
• Individuals

CONTACT ME:

• 817-601-5724