Do you feel disconnected in your relationship? Do you feel stuck in this season with little hope of change? Are you able to be honest with yourself and your partner? It can be discouraging, as we all have a basic human need to be known and connected with others. I believe as we begin to discover, accept, and value our strengths, weaknesses, wants, and dreams, we are more equipped to accept and value our partner’s. Taking time to understand ourselves enables us to communicate our needs more effectively and meet others needs more readily.

 

For 25 years, I have witnessed countless marriages healed, hope restored, and individuals gain emotional health, wholeness and self-acceptance. I use assessment tools to gain self understanding and Gottman Couples interventions to improve communication skills, build friendship, and healthily manage conflict. I also utilize CBT, SFBT & DBT interventions.

 

Though pain is part of our human condition. I remain confident that healing and change are possible. If you need assistance in developing a healthier self or marriage, please contact me through this website.

 

ACCEPTED INSURANCE NETWORKS:

• Aetna
• Blue Cross & Blue Shield
• Cigna
• United Healthcare (Optum)
– (I do not accept insurance for couples therapy)
• Private Pay: $150 / session
• Sliding Scale

COUNSELING SERVICES:

• Couples
• Individuals
• Children
• Adolescents
• Family

CONTACT ME:

• 469-667-4096