I have extensive experience supporting children and their families as they face issues such as anxiety, trauma, ADHD, and family transitions. Using play therapy, Cognitive Behavioral Therapy (CBT), and creative interventions, I aim to build trust and help children express themselves in a way that fosters healing and growth. My approach is family-centered, recognizing that together, we can nurture resilience and build the skills needed for emotional well-being to create lasting change.
I am also passionate about integrating the therapeutic use of exercise and wellness strategies to support mental health. I believe that physical activity can play a crucial role in improving mood, reducing anxiety, and boosting overall well-being. By combining these wellness practices with evidence-based therapeutic approaches I aim to help clients achieve greater balance and resilience.
I look forward to walking alongside you.
Specialties:
• ADHD
• Anxiety
• Autism
• Child Counseling
• Conflict Resolution
• Parenting Support
• Stress Management
Counseling Services:
• Children
• Adolescents/Teens
• Young Adults
• Individuals
Accepted Insurance Networks:
• Awaiting credentialing
• Self-Pay rate: $150>
• Sliding Scale Available Upon Request>